How many calories in Edamame spaghetti?

211.1 calories per 2 oz dry (57 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Edamame spaghetti?

22.1 g. of carbs (7.4%DV) per 2 oz dry (57 g.)

How much protein in Edamame spaghetti?

25.1 g. of protein (50.3%DV) per 2 oz dry (57 g.)

How much fiber in Edamame spaghetti?

11.1 g. of fiber (44.2%DV) per 2 oz dry (57 g.)

How much saturated fat in Edamame spaghetti?

g. of saturated fat (%DV) per 2 oz dry (57 g.)

How much fat in Edamame spaghetti?

2 g. fat (3.1%DV) per 2 oz dry (57 g.)

How much sodium in Edamame spaghetti?

3 g. sodium (🔒%DV) per 2 oz dry (57 g.)

Edamame spaghetti Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (12.2%/cal) - a good source of Potassium, Iron and Calcium. Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (88% of DV/100g). Good source of fiber (78% of DV/100g).

Is there sugar in Edamame spaghetti?

5.1 grams of sugar per 2 oz dry (57 g.)

How much sugar in Edamame spaghetti?

5.1 grams of sugar per 2 oz dry (57 g.)

Edamame spaghetti

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (12.2%/cal) - a good source of Potassium, Iron and Calcium.
Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (88% of DV/100g). Good source of fiber (78% of DV/100g).

Calories in 1 2 oz dry (57g)

211.1 calories / 18 from fat

Carbohydrates

22.1 g

Proteins

25.1 g

Fat

2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(12.2 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		211.1 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		3 mg	🔒%
Total Carbohydrate		22.1 g	7.4%
	Dietary Fiber	11.1 g	44.2%
	Sugars (Added)	5.1 g	🔒%
Protein		25.1 g	50.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	140.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	6 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1301.9 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%