Hilary's eat well root veggie burger
✓
1 Patty91 g

Calories in 1 1 patty (91 g)
200 calories, 72 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hilary's eat well root veggie burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Hilary's eat well root veggie burger contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
9%
Fiber
12%
Fat
11%
Saturated Fat
0%
Cholesterol
19%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hilary's eat well root veggie burger

Serving Size: 1 patty (91g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.2 g 10.8%
Cholesterol 0 mg 0%
Sodium 465.6 mg 19.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0.9 g 3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 314 mg 9%
Phosphorus (P) 76.4 mg 7.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.3 mg 1.8%