Nature's Harvest Beet Chips

✓

Pieces

30 g

---

• Nature's Harvest Beet Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Manganese (helps regulate the body's metabolism).
• Nature's Harvest Beet Chips contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (53% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3.7 %/cal)

Very High Density (1.7 %/g)

---

2% Protein

7% Carbs

16% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

37%

Added Sugar

---