How many calories in Pop lite?

100.8 calories per Bag (20 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Pop lite?

11.1 g. of carbs (3.7%DV) per Bag (20 g.)

How much protein in Pop lite?

2 g. of protein (4%DV) per Bag (20 g.)

How much fiber in Pop lite?

0 g. of fiber (0%DV) per Bag (20 g.)

How much saturated fat in Pop lite?

g. of saturated fat (%DV) per Bag (20 g.)

How much fat in Pop lite?

5 g. fat (7.8%DV) per Bag (20 g.)

How much sodium in Pop lite?

0.6 g. sodium (🔒%DV) per Bag (20 g.)

Pop lite Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pop lite?

0 grams of sugar per Bag (20 g.)

How much sugar in Pop lite?

0 grams of sugar per Bag (20 g.)

Pop lite

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese.
Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Bag (20g)

100.8 calories / 45 from fat

Carbohydrates

11.1 g

Proteins

2 g

Fat

5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

Very Low Density

(0.5 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 34 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100.8 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.6 mg	🔒%
Total Carbohydrate		11.1 g	3.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	7.4 mg	🔒%
	Phosphorus (P)	0.2 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%