How many calories in Simple Truth Organic Rosted Seaweed?

30 calories per 1 Pack (5 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How many carbs in Simple Truth Organic Rosted Seaweed?

1 g. of carbs (0.3%DV) per 1 Pack (5 g.)

How much protein in Simple Truth Organic Rosted Seaweed?

1 g. of protein (2%DV) per 1 Pack (5 g.)

How much fiber in Simple Truth Organic Rosted Seaweed?

1 g. of fiber (4%DV) per 1 Pack (5 g.)

How much saturated fat in Simple Truth Organic Rosted Seaweed?

g. of saturated fat (%DV) per 1 Pack (5 g.)

How much fat in Simple Truth Organic Rosted Seaweed?

2.5 g. fat (3.8%DV) per 1 Pack (5 g.)

How much sodium in Simple Truth Organic Rosted Seaweed?

10 g. sodium (🔒%DV) per 1 Pack (5 g.)

Simple Truth Organic Rosted Seaweed Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin C, Vitamin A and Iron. Contains a low amount of risky components that may include sodium (0%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (80% of DV/100g).

Is there sugar in Simple Truth Organic Rosted Seaweed?

0 grams of sugar per 1 Pack (5 g.)

How much sugar in Simple Truth Organic Rosted Seaweed?

0 grams of sugar per 1 Pack (5 g.)

Simple Truth Organic Rosted Seaweed

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin C, Vitamin A and Iron.
Contains a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (80% of DV/100g).

Calories in 1 1 Pack (5g)

30 calories / 22.5 from fat

Carbohydrates

1 g

Proteins

1 g

Fat

2.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(6 cal/g)

High Density

(20.7 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 10 min

Jog 4 min

Cleaning 8 min

Child Care 12 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		30 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		10 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	250 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%