How many calories in Tomatoes, Sun-Dried?

139.3 calories per cup (54 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Tomatoes, Sun-Dried?

30.1 g. of carbs (10%DV) per cup (54 g.)

How much protein in Tomatoes, Sun-Dried?

7.6 g. of protein (15.2%DV) per cup (54 g.)

How much fiber in Tomatoes, Sun-Dried?

6.6 g. of fiber (26.6%DV) per cup (54 g.)

How much saturated fat in Tomatoes, Sun-Dried?

g. of saturated fat (%DV) per cup (54 g.)

How much fat in Tomatoes, Sun-Dried?

1.6 g. fat (2.5%DV) per cup (54 g.)

How much sodium in Tomatoes, Sun-Dried?

133.4 g. sodium (🔒%DV) per cup (54 g.)

Tomatoes, Sun-Dried Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (48.9%/cal) - a good source of Potassium, Manganese, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin A, Vitamin B6, Zinc and Calcium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (49% of DV/100g).

Is there sugar in Tomatoes, Sun-Dried?

20.5 grams of sugar per cup (54 g.)

How much sugar in Tomatoes, Sun-Dried?

20.5 grams of sugar per cup (54 g.)

Tomatoes, Sun-Dried

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (48.9%/cal) - a good source of Potassium, Manganese, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin A, Vitamin B6, Zinc and Calcium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (49% of DV/100g).

Calories in 1 cup (54g)

139.3 calories / 14.4 from fat

Carbohydrates

30.1 g

Proteins

7.6 g

Fat

1.6 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(48.9 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 46 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		139.3 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		133.4 mg	🔒%
Total Carbohydrate		30.1 g	10%
	Dietary Fiber	6.6 g	26.6%
	Sugars (Added)	20.5 g	🔒%
Protein		7.6 g	15.2%

Vitamins
	Vitamin A	472 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	21.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	23.2 mcg	🔒%

Minerals
	Calcium (Ca)	59.4 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	4.9 mg	🔒%
	Magnesium (Mg)	104.8 mg	🔒%
	Manganese (Mn)	1 mg	🔒%
	Potassium (K)	1850.6 mg	🔒%
	Phosphorus (P)	192.2 mg	🔒%
	Selenium (Se)	3 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%