Tremella

Tremella


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Potassium, Phosphorus, Iron, Zinc, Magnesium and Manganese.
  • Contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (20% of DV/100g). Good source of fiber (122% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 Serving (100g)

200 calories / 12.6 from fat


 
Carbohydrates
67.3 g
 
Proteins
10 g
 
Fat
1.4 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(29 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 67 min
Burn calories with Jogging
Jog 27 min
Burn calories with Cleaning
Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tremella

Serving Size: Serving (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 82.1 mg 🔒%
Total Carbohydrate 67.3 g 22.4%
Dietary Fiber 30.4 g 121.6%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 13.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.9 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 36 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 4.1 mg 🔒%
Magnesium (Mg) 54 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 1588 mg 🔒%
Phosphorus (P) 369 mg 🔒%
Selenium (Se) 3 mcg 🔒%
Zinc (Zn) 3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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