Fresh Vegetables

Cauliflower, Boiled, With Salt
14 calories, 0.3g fat
per cup (2.2 oz)
Cauliflower, Green, Cooked
29 calories, 0.3g fat
per head (3.2 oz)
Cauliflower, Green, Cooked, With Salt
20 calories, 0.2g fat
per cup (2.2 oz)
Celery, Boiled
27 calories, 0.2g fat
per cup; diced (5.3 oz)
Corn, Sweet, White
63 calories, 0.9g fat
per ear; small (2.6 oz)
Corn, Sweet, Yellow, Boiled
85 calories, 1.3g fat
per ear small (3.1 oz)
Corn, Sweet, Yellow, Boiled, With Salt
85 calories, 1.3g fat
per ear small (3.1 oz)
Corn, Sweet, White, Boiled, Without Salt
86 calories, 1.3g fat
per ear; small (3.1 oz)
Corn, Sweet, White, Boiled, With Salt
86 calories, 1.3g fat
per ear; small (3.1 oz)
Cucumber, Peeled
16 calories, 0.2g fat
per cup; pared; chopped (4.7 oz)
Eggplant, Boiled
35 calories, 0.2g fat
per cup (3.5 oz)
Eggplant, Boiled, With Salt
33 calories, 0.2g fat
per cup (3.5 oz)
Turnip Greens, Boiled
29 calories, 0.3g fat
per cup; chopped (5.1 oz)
Turnip Greens, Boiled, With Salt
29 calories, 0.3g fat
per cup; chopped (5.1 oz)
Mushrooms, Shiitake
6 calories, 0.1g fat
per piece whole (0.7 oz)
Mushrooms, Chanterelle
21 calories, 0.3g fat
per cup (1.9 oz)
Mushrooms, Portabella, Grilled
35 calories, 0.7g fat
per cup sliced (4.3 oz)
Mushrooms, White
15 calories, 0.2g fat
per cup; pieces or slices (2.5 oz)
Mushrooms, White, Boiled
44 calories, 0.7g fat
per cup pieces (5.5 oz)
Mushrooms, White, Stir-Fried
28 calories, 0.4g fat
per cup sliced (3.8 oz)