54th Street Grill, Fresh Steam Vegetables, Side

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Grams

100 g

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• 54th Street Grill, Fresh Steam Vegetables, Side has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (1017.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
• 54th Street Grill, Fresh Steam Vegetables, Side contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (1017.9 %/cal)

Low Density (0.1 %/g)

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10% Protein

4% Carbs

16% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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