Alexia Foods Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, 20 oz

French Fries, NFS54 g


Calories in 1 French fries, NFS (54 g)
90 calories, 28.8 from fat
 
Carbs
14.1 g
 
Proteins
1.3 g
 
Fat
3.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Foods Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Alexia Foods Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, 20 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
5%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Foods Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, 20 oz

Serving Size: French fries, NFS (54g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 154.2 mg 6.4%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 493 IU 9.9%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.8 mg 4.2%
Phosphorus (P) 35.1 mg 3.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.9%