Alexia Foods, Sweet Potato Fries, Julienne
✓
Pieces85 g
✓
Pieces85 g

Calories in 1 pieces (85 g)
139.9 calories, 45 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Foods, Sweet Potato Fries, Julienne has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Alexia Foods, Sweet Potato Fries, Julienne contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(17.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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47 min
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35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Foods, Sweet Potato Fries, Julienne

Serving Size: pieces (85g)

* Amount Per Serving
Calories 139.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 239.9 mg 10%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 2998.3 IU 60%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.9 mg 6.6%
Phosphorus (P) 55.3 mg 5.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.4%