Burger Il Super
✓
Burger120 g

Calories in 1 Burger (120 g)
143 calories, 12.6 from fat
 
Carbs
25.8 g
 
Proteins
5 g
 
Fat
1.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burger Il Super has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Burger Il Super contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
15%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger Il Super

Serving Size: Burger (120g)

* Amount Per Serving
Calories 143 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 1300 mg 54.2%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 44.4 mg 1.3%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%