Dickey's Barbecue Pit, Green Beans with Bacon, Self Serve
✓
Serving113 g

Calories in 1 serving (113 g)
83.7 calories, 45 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dickey's Barbecue Pit, Green Beans with Bacon, Self Serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (124.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Dickey's Barbecue Pit, Green Beans with Bacon, Self Serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(124.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dickey's Barbecue Pit, Green Beans with Bacon, Self Serve

Serving Size: serving (113g)

* Amount Per Serving
Calories 83.7 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 834.1 mg 34.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 397.8 IU 8%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 6.9 mg 11.5%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 329.6 mcg 412%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.1 mg 10.9%
Phosphorus (P) 82.5 mg 8.2%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.7 mg 4.7%