Fresh Express, Tuscan Salad, Pumpkin Seeds, Salami, Italian Dressing, Italian Cheese Blend, Italian Lettuce Mix

✓

Grams

100 g

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• Fresh Express, Tuscan Salad, Pumpkin Seeds, Salami, Italian Dressing, Italian Cheese Blend, Italian Lettuce Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Copper (stimulates the brain), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Magnesium (helps you sleep better).
• Fresh Express, Tuscan Salad, Pumpkin Seeds, Salami, Italian Dressing, Italian Cheese Blend, Italian Lettuce Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (28% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (23.3 %/cal)

Medium Density (0.8 %/g)

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28% Protein

3% Carbs

12% Fiber

43% Fat

35%

Saturated Fat

8% Cholesterol

38% Sodium

0%

Added Sugar

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