Glory Foods Seasoned Southern Style Turnip Greens with Dice Turnips, 27 oz

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Cup, Frozen, Chopped

170 g

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10 Oz Frozen Package Yields

227 g

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• Glory Foods Seasoned Southern Style Turnip Greens with Dice Turnips, 27 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (344.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (important in regulating body temperature).
• Glory Foods Seasoned Southern Style Turnip Greens with Dice Turnips, 27 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (344.6 %/cal)

Low Density (0.1 %/g)

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11% Protein

3% Carbs

22% Fiber

6% Fat

4%

Saturated Fat

0% Cholesterol

18% Sodium

0%

Added Sugar

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