Great Value Chopped Green Chiles, 7 oz
✓
Slice27 g
✓
Small152 g
✓
Medium223 g
✓
Large256 g
✓
Cup, Mashed200 g
✓
Cup, Slices154 g
✓
Cup, NFS200 g
✓
Linear Inch23 g

Calories in 1 slice (27 g)
4.5 calories, 0 from fat
 
Carbs
0.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Chopped Green Chiles, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (83.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Great Value Chopped Green Chiles, 7 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(83.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Chopped Green Chiles, 7 oz

Serving Size: slice (27g)

* Amount Per Serving
Calories 4.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 67.4 mg 2.8%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 12.2 IU 0.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 36 mg 1%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%