Green Giant Steamers Baby Brussels Sprouts & Butter Sauce, 19 oz

Cup88 g
Sprout19 g
Oz, Raw, Yields26 g


Calories in 1 cup (88 g)
37.8 calories, 2.7 from fat
 
Carbs
7.9 g
 
Proteins
3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant Steamers Baby Brussels Sprouts & Butter Sauce, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (200%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps prevent formation of kidney stones).
  • Green Giant Steamers Baby Brussels Sprouts & Butter Sauce, 19 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(200 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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13 min
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9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant Steamers Baby Brussels Sprouts & Butter Sauce, 19 oz

Serving Size: cup (88g)

* Amount Per Serving
Calories 37.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 22 mg 0.9%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 3.3 g 13.4%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 33.4 IU 0.7%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 74.8 mg 124.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 155.8 mcg 194.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.3 mg 9.8%
Phosphorus (P) 60.7 mg 6.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.5%