Green Giant, Steamers, Sliced Carrots, Sugar Snap Peas, Black Beans, and Edamame Lightly Tossed With Butter Sauce |
✓ | Cup, Prepared | 110 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (36 %/cal)
|
Low
Density (0.1 %/g)
|
Green Giant, Steamers, Sliced Carrots, Sugar Snap Peas, Black Beans, and Edamame Lightly Tossed With Butter Sauce
Serving Size: cup, prepared (110g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 90 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 3.8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 230 mg | 9.6% | |
Total Carbohydrate | 14 g | 4.7% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 1500 IU | 30% | |
Vitamin B6 | 0.3 mg | 16.2% | |
Vitamin B12 | 0.4 mcg | 5.9% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 25.6 mcg | 32% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.1 mg | 5.9% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 29.7 mg | 7.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 273.9 mg | 7.8% | |
Phosphorus (P) | 88 mg | 8.8% | |
Selenium (Se) | 1.5 mcg | 2.2% | |
Zinc (Zn) | 0.8 mg | 5.6% |
|