H-E-B, Mandarin Fruit Mix Green Salad, 6 with Provolone, Lettuce, Tomatoes, Black Olives, Cucumbers, Green Peppers, Dressed with Brown Mustard and Vinaigrette

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Grams

100 g

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• H-E-B, Mandarin Fruit Mix Green Salad, 6" with Provolone, Lettuce, Tomatoes, Black Olives, Cucumbers, Green Peppers, Dressed with Brown Mustard and Vinaigrette has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (1090.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression) and Selenium (stimulates the creation of antioxidants).
• H-E-B, Mandarin Fruit Mix Green Salad, 6" with Provolone, Lettuce, Tomatoes, Black Olives, Cucumbers, Green Peppers, Dressed with Brown Mustard and Vinaigrette contains a low amount of risky components that may include sodium (0%/oz).
• Good source of fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (1090.3 %/cal)

Low Density (0 %/g)

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6% Protein

8% Carbs

20% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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