Hello Fresh, Sicilian Spaghetti Alla Norma, with Eggplant, Baby Capers, and Basil
✓
Grams100 g

Calories in 1 grams (100 g)
595 calories, 135 from fat
 
Carbs
90 g
 
Proteins
23 g
 
Fat
15 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hello Fresh, Sicilian Spaghetti Alla Norma, with Eggplant, Baby Capers, and Basil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Hello Fresh, Sicilian Spaghetti Alla Norma, with Eggplant, Baby Capers, and Basil contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g), fiber (72% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
30%
Carbs
72%
Fiber
23%
Fat
20%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hello Fresh, Sicilian Spaghetti Alla Norma, with Eggplant, Baby Capers, and Basil

Serving Size: grams (100g)

* Amount Per Serving
Calories 595 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 442 mg 18.4%
Total Carbohydrate 90 g 30%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 230 IU 4.6%
Vitamin B6 0.5 mg 23%
Vitamin B12 0 mcg 0%
Vitamin C 32.1 mg 53.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.6 mcg 35.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 71 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 786 mg 22.5%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.5%