IMO Food, Nori Gold Seaweed, Yamamotoyama

IMO Food, Nori Gold Seaweed, Yamamotoyama


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B6, Vitamin C, Selenium, Phosphorus, Copper and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

751 calories / 0 from fat


 
Carbohydrates
10 g
 
Proteins
10 g
 
Fat
0 g
 
Saturated Fat
3.3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.5 cal/g)
Nutrition Density
Medium Density
(5.4 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

IMO Food, Nori Gold Seaweed, Yamamotoyama

Serving Size: grams (100g)

* Amount Per Serving
Calories 751 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 112.9%
Saturated Fat 3.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 25 mg 🔒%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 1.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 31.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.7 mg 🔒%
Magnesium (Mg) 25 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 401 mg 🔒%
Phosphorus (P) 153 mg 🔒%
Selenium (Se) 14.2 mcg 🔒%
Zinc (Zn) 1.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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