Krinos Grape Leaves in Vinegar Brine, 16 oz, (Pack of 6)
✓
Cup180 g

Calories in 1 cup (180 g)
180 calories, 0 from fat
 
Carbs
36 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Krinos Grape Leaves in Vinegar Brine, 16 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (120%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Krinos Grape Leaves in Vinegar Brine, 16 oz, (Pack of 6) contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(120 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
72%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
300%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min
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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krinos Grape Leaves in Vinegar Brine, 16 oz, (Pack of 6)

Serving Size: cup (180g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7200 mg 300%
Total Carbohydrate 36 g 12%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 414 IU 8.3%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 41 mg 68.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 685.3 mcg 856.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 46.8 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 631.8 mg 18.1%
Phosphorus (P) 86.4 mg 8.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.8%