How many calories in Kroger, Chicken Ceasar Salad Kit, No Dressing?

200 calories per kit (127 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Kroger, Chicken Ceasar Salad Kit, No Dressing?

12 g. of carbs (4%DV) per kit (127 g.)

How much protein in Kroger, Chicken Ceasar Salad Kit, No Dressing?

12 g. of protein (24%DV) per kit (127 g.)

How much fiber in Kroger, Chicken Ceasar Salad Kit, No Dressing?

1 g. of fiber (4%DV) per kit (127 g.)

How much saturated fat in Kroger, Chicken Ceasar Salad Kit, No Dressing?

g. of saturated fat (%DV) per kit (127 g.)

How much fat in Kroger, Chicken Ceasar Salad Kit, No Dressing?

12 g. fat (18.5%DV) per kit (127 g.)

How much sodium in Kroger, Chicken Ceasar Salad Kit, No Dressing?

640 g. sodium (🔒%DV) per kit (127 g.)

Kroger, Chicken Ceasar Salad Kit, No Dressing Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin A, Vitamin C, Vitamin B6, Calcium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g).

Is there sugar in Kroger, Chicken Ceasar Salad Kit, No Dressing?

0 grams of sugar per kit (127 g.)

How much sugar in Kroger, Chicken Ceasar Salad Kit, No Dressing?

0 grams of sugar per kit (127 g.)

Kroger, Chicken Ceasar Salad Kit, No Dressing

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin A, Vitamin C, Vitamin B6, Calcium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 kit (127g)

200 calories / 108 from fat

Carbohydrates

12 g

Proteins

12 g

Fat

12 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(18.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	3 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		640 mg	🔒%
Total Carbohydrate		12 g	4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	18 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.8 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	20.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	254 mg	🔒%
	Phosphorus (P)	76.2 mg	🔒%
	Selenium (Se)	4.6 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%