Le Piagge, Tuscan Bread and Tomato Soup, Pappa al Pomodoro

Le Piagge, Tuscan Bread and Tomato Soup, Pappa al Pomodoro


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin A, Vitamin K and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (10% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 bowl (250g)

250 calories / 119.7 from fat


 
Carbohydrates
26.4 g
 
Proteins
7.2 g
 
Fat
13.3 g
 
Saturated Fat
40 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(19.3 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Le Piagge, Tuscan Bread and Tomato Soup, Pappa al Pomodoro

Serving Size: bowl (250g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 40 g 🔒%
Cholesterol 7.5 mg 🔒%
Sodium 2.5 mg 🔒%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 🔒%
Protein 7.2 g 14.5%
 
Vitamins
Vitamin A 2050 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 15 mg 🔒%
Vitamin D 1.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 30.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 55 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 530 mg 🔒%
Phosphorus (P) 225 mg 🔒%
Selenium (Se) 6.5 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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