Nature�s Greens Savory Selections Shredded Collards with Smoky Bacon Butter, 10 oz
✓
Cup151 g

Calories in 1 cup (151 g)
151.2 calories, 99 from fat
 
Carbs
11 g
 
Proteins
4.1 g
 
Fat
11 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nature�s Greens Savory Selections Shredded Collards with Smoky Bacon Butter, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (145.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (reduces the risk of heart attack).
  • Nature�s Greens Savory Selections Shredded Collards with Smoky Bacon Butter, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(145.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
17%
Fiber
17%
Fat
34%
Saturated Fat
9%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature�s Greens Savory Selections Shredded Collards with Smoky Bacon Butter, 10 oz

Serving Size: cup (151g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6.9 g 34.4%
Cholesterol 27.5 mg 9.2%
Sodium 618.3 mg 25.8%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 712.7 IU 14.3%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 40 mg 66.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 746.2 mcg 932.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 30.2 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.2 mg 7.3%
Phosphorus (P) 43.8 mg 4.4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 2%