Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing FAQ

Question 1

How many calories in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

15 calories per cup (85 g.)
Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

Question 2

How many carbs in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

3 g. of carbs (1%DV) per cup (85 g.)

Question 3

How much protein in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

1 g. of protein (2%DV) per cup (85 g.)

Question 4

How much fiber in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

1 g. of fiber (4%DV) per cup (85 g.)

Question 5

How much saturated fat in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

g. of saturated fat (%DV) per cup (85 g.)

Question 6

How much fat in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

0 g. fat (0%DV) per cup (85 g.)

Question 7

How much sodium in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

10 g. sodium (0.4%DV) per cup (85 g.)

Question 8

Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing Nutrition Information

Accepted Answer

Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich  in vitamins and minerals (92.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure). Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing contains a low amount of risky components that may include sodium (0%/oz).

Question 9

Is there sugar in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

0 grams of sugar (0%DV) per cup (85 g.)

Question 10

How much sugar in Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing?

Accepted Answer

0 grams of sugar (0%DV) per cup (85 g.)

* Amount Per Serving
Calories		15 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		10 mg	0.4%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	0%
Protein		1 g	2%

Vitamins
	Vitamin A	1250 IU	25%
	Vitamin B6	0.1 mg	6.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.8 mg	8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	11.6 mcg	14.5%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	8.5 mg	2.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	25.5 mg	2.6%
	Selenium (Se)	0.6 mcg	0.9%
	Zinc (Zn)	0.2 mg	1.1%

Olive Garden, Garden Salad, Iceberg Lettuce, Red Cabbage and Carrots, without Dressing

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