Orange-scented carrots |
✓ | Serving | 143 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (57.1 %/cal)
|
Low
Density (0 %/g)
|
Orange-scented carrots
Serving Size: Serving (143g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 54.1 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.5% | |
Saturated Fat | 0 g | 0.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 103.3 mg | 4.3% | |
Total Carbohydrate | 12.4 g | 4.1% | |
Dietary Fiber | 3.2 g | 12.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.4 g | 2.7% | |
Vitamins | |||
Vitamin A | 3175.2 IU | 63.5% | |
Vitamin B6 | 0.2 mg | 8.1% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 14.2 mg | 23.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 14.9 mcg | 18.7% | |
Minerals | |||
Calcium (Ca) | 1.7 mg | 0.2% | |
Copper (Cu) | 0.1 mg | 3.1% | |
Iron (Fe) | 0.4 mg | 2.3% | |
Magnesium (Mg) | 15.4 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0.1% | |
Potassium (K) | 404.3 mg | 11.6% | |
Phosphorus (P) | 44.8 mg | 4.5% | |
Selenium (Se) | 0.1 mcg | 0.2% | |
Zinc (Zn) | 0.3 mg | 1.9% |
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