Orecchiette with Brusselsprouts  and Caramelized Onions

Orecchiette with Brusselsprouts and Caramelized Onions


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin C, Vitamin K, Copper, Selenium and Vitamin B6.
  • Contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 Seven-Twenty (721g)

1543.6 calories / 849.6 from fat


 
Carbohydrates
154.2 g
 
Proteins
47.9 g
 
Fat
94.4 g
 
Saturated Fat
9.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(17.5 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 617 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orecchiette with Brusselsprouts and Caramelized Onions

Serving Size: Seven-Twenty (721g)

* Amount Per Serving
Calories 1543.6 cal
Calories from Fat 849.6 cal
% Daily Value
Total Fat 94.4 g 145.2%
Saturated Fat 9.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 484.9 mg 🔒%
Total Carbohydrate 154.2 g 51.4%
Dietary Fiber 24.5 g 97.9%
Sugars (Added) 0 g 🔒%
Protein 47.9 g 95.8%
 
Vitamins
Vitamin A 505.6 IU 🔒%
Vitamin B6 1.5 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 212.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 252.3 mcg 🔒%
 
Minerals
Calcium (Ca) 72.5 mg 🔒%
Copper (Cu) 2.3 mg 🔒%
Iron (Fe) 10.5 mg 🔒%
Magnesium (Mg) 274.6 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 1555.1 mg 🔒%
Phosphorus (P) 687.8 mg 🔒%
Selenium (Se) 54.5 mcg 🔒%
Zinc (Zn) 5.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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