How many calories in Pita Jungle, Macro Salad, 1/2 Platter?

270 calories per serving (387 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Pita Jungle, Macro Salad, 1/2 Platter?

43 g. of carbs (14.3%DV) per serving (387 g.)

How much protein in Pita Jungle, Macro Salad, 1/2 Platter?

18 g. of protein (36%DV) per serving (387 g.)

How much fiber in Pita Jungle, Macro Salad, 1/2 Platter?

10 g. of fiber (40%DV) per serving (387 g.)

How much saturated fat in Pita Jungle, Macro Salad, 1/2 Platter?

g. of saturated fat (%DV) per serving (387 g.)

How much fat in Pita Jungle, Macro Salad, 1/2 Platter?

5 g. fat (7.7%DV) per serving (387 g.)

How much sodium in Pita Jungle, Macro Salad, 1/2 Platter?

690 g. sodium (🔒%DV) per serving (387 g.)

Pita Jungle, Macro Salad, 1/2 Platter Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (113.9%/cal) - a good source of Vitamin C, Vitamin B6 and Vitamin K. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of fiber (10% of DV/100g).

Is there sugar in Pita Jungle, Macro Salad, 1/2 Platter?

0 grams of sugar per serving (387 g.)

How much sugar in Pita Jungle, Macro Salad, 1/2 Platter?

0 grams of sugar per serving (387 g.)

Pita Jungle, Macro Salad, 1/2 Platter

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (113.9%/cal) - a good source of Vitamin C, Vitamin B6 and Vitamin K.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of fiber (10% of DV/100g).

Calories in 1 serving (387g)

270 calories / 45 from fat

Carbohydrates

43 g

Proteins

18 g

Fat

5 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(113.9 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 68 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		690 mg	🔒%
Total Carbohydrate		43 g	14.3%
	Dietary Fiber	10 g	40%
	Sugars (Added)	0 g	🔒%
Protein		18 g	36%

Vitamins
	Vitamin A	209 IU	🔒%
	Vitamin B6	1.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	747.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	55 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.3 mg	🔒%
	Magnesium (Mg)	92.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	170.3 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%