Purium
✓
Drink454 g

Calories in 1 Drink (454 g)
140.1 calories, 36 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Purium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (81.6%/cal) - a good source of Potassium (helps prevent muscle cramps) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Purium contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(81.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
16%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purium

Serving Size: Drink (454g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 27.1 IU 120.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.2 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.7 mg 410.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%