Reese, Canned Baby Corn, No Salt Added
✓
Can220 g

Calories in 1 can (220 g)
50 calories, 0 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Reese, Canned Baby Corn, No Salt Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (341.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain) and Vitamin C (helps prevent cardiovascular diseases).
  • Reese, Canned Baby Corn, No Salt Added contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(341.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
24%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese, Canned Baby Corn, No Salt Added

Serving Size: can (220g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 17.6 mg 29.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 561.4 mcg 701.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 664.4 mg 19%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1.4 mg 9.1%