Sainsbury's, Florette Duos, Lambs Lettuce & Ruby Chard, in Red Pepper Pasta
✓
Bag100 g

Calories in 1 bag (100 g)
21 calories, 3.6 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Florette Duos, Lambs Lettuce & Ruby Chard, in Red Pepper Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (383.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent cancer).
  • Sainsbury's, Florette Duos, Lambs Lettuce & Ruby Chard, in Red Pepper Pasta contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(383.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
6%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
88%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Florette Duos, Lambs Lettuce & Ruby Chard, in Red Pepper Pasta

Serving Size: bag (100g)

* Amount Per Serving
Calories 21 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 2106.3 mg 87.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 54 IU 1.1%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0 mcg 0%
Vitamin C 193.1 mg 321.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 331 mg 9.5%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.9%