Sainsbury's, Strong and Peppery Italian Salad, Classic Tomato Basil
✓
Grams100 g

Calories in 1 grams (100 g)
9 calories, 0 from fat
 
Carbs
0.3 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Strong and Peppery Italian Salad, Classic Tomato Basil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1003.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sainsbury's, Strong and Peppery Italian Salad, Classic Tomato Basil contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(1003.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Strong and Peppery Italian Salad, Classic Tomato Basil

Serving Size: grams (100g)

* Amount Per Serving
Calories 9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 352 IU 7%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.1 mcg 2%
Vitamin C 6.1 mg 10.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 291.7 mcg 364.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 57 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 339 mg 9.7%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.6 mg 4.1%