Savor, Baby Corn, Whole, in Brine
✓
Pieces268 g

Calories in 1 pieces (268 g)
34.8 calories, 0 from fat
 
Carbs
5.9 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Savor, Baby Corn, Whole, in Brine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (109%/cal) - a good source of Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • Savor, Baby Corn, Whole, in Brine contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(109 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Savor, Baby Corn, Whole, in Brine

Serving Size: pieces (268g)

* Amount Per Serving
Calories 34.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 219.8 mg 9.2%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 46.5%
Vitamin B12 0 mcg 0%
Vitamin C 23.9 mg 39.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 905.8 mg 25.9%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.4 mg 2.9%