How many calories in Sweet potato, fried?

641.7 calories per cup (205 g.) Sweet potato, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Sweet potato, fried?

82.2 g. of carbs (27.4%DV) per cup (205 g.)

How much protein in Sweet potato, fried?

6.4 g. of protein (12.8%DV) per cup (205 g.)

How much fiber in Sweet potato, fried?

12.3 g. of fiber (49.2%DV) per cup (205 g.)

How much saturated fat in Sweet potato, fried?

g. of saturated fat (%DV) per cup (205 g.)

How much fat in Sweet potato, fried?

33 g. fat (50.8%DV) per cup (205 g.)

How much sodium in Sweet potato, fried?

680.6 g. sodium (28.4%DV) per cup (205 g.)

Sweet potato, fried Nutrition Information

Sweet potato, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles). Sweet potato, fried contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of fiber (24% of DV/100g)!

Is there sugar in Sweet potato, fried?

0 grams of sugar (0%DV) per cup (205 g.)

How much sugar in Sweet potato, fried?

0 grams of sugar (0%DV) per cup (205 g.)

Sweet potato, fried

Patty (3\" Dia, 1/2\" Thick)

69 g

Calories in 1 cup (205 g)

641.7 calories, 297 from fat

Carbs

82.2 g

Proteins

6.4 g

Fat

33 g

Sat. Fat

4.4 g

KEY FACTS

(learn about health benefits or risks)

Sweet potato, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
Sweet potato, fried contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of fiber (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(14.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

13% Protein

27% Carbs

49% Fiber

51% Fat

22%

Saturated Fat

0% Cholesterol

28% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		641.7 cal
Calories from Fat		297 cal
			% Daily Value
Total Fat		33 g	50.8%
	Saturated Fat	4.4 g	21.8%
Cholesterol		0 mg	0%
Sodium		680.6 mg	28.4%
Total Carbohydrate		82.2 g	27.4%
	Dietary Fiber	12.3 g	49.2%
	Sugars (Added)	0 g	0%
Protein		6.4 g	12.8%

Vitamins
	Vitamin A	7728.5 IU	154.6%
	Vitamin B6	0.8 mg	40.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	7.8 mg	13%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	44.1 mcg	55.1%

Minerals
	Calcium (Ca)	123 mg	12.3%
	Copper (Cu)	0.6 mg	30.9%
	Iron (Fe)	2.5 mg	14%
	Magnesium (Mg)	102.5 mg	25.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1377.6 mg	39.4%
	Phosphorus (P)	192.7 mg	19.3%
	Selenium (Se)	2.5 mcg	3.5%
	Zinc (Zn)	1.2 mg	8.2%

Sweet potato, fried

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts