How many calories in Tasteful Selection Ruby Sensation Potatoes?

110 calories per Potatoes (5 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.78 cal/oz).

How many carbs in Tasteful Selection Ruby Sensation Potatoes?

23 g. of carbs (7.7%DV) per Potatoes (5 g.)

How much protein in Tasteful Selection Ruby Sensation Potatoes?

3 g. of protein (6%DV) per Potatoes (5 g.)

How much fiber in Tasteful Selection Ruby Sensation Potatoes?

3 g. of fiber (12%DV) per Potatoes (5 g.)

How much saturated fat in Tasteful Selection Ruby Sensation Potatoes?

g. of saturated fat (%DV) per Potatoes (5 g.)

How much fat in Tasteful Selection Ruby Sensation Potatoes?

0 g. fat (0%DV) per Potatoes (5 g.)

How much sodium in Tasteful Selection Ruby Sensation Potatoes?

5 g. sodium (🔒%DV) per Potatoes (5 g.)

Tasteful Selection Ruby Sensation Potatoes Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.78 cal/oz). Rich in vitamins and minerals (18194.5%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium. Contain a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (120% of DV/100g). Good source of fiber (240% of DV/100g). Relatively high in carbs (153% of DV/100g).

Is there sugar in Tasteful Selection Ruby Sensation Potatoes?

0 grams of sugar per Potatoes (5 g.)

How much sugar in Tasteful Selection Ruby Sensation Potatoes?

0 grams of sugar per Potatoes (5 g.)

Tasteful Selection Ruby Sensation Potatoes

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.78 cal/oz).
Rich in vitamins and minerals (18194.5%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium.
Contain a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (120% of DV/100g). Good source of fiber (240% of DV/100g). Relatively high in carbs (153% of DV/100g).

Calories in 1 Potatoes (5g)

110 calories / 0 from fat

Carbohydrates

23 g

Proteins

3 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(22 cal/g)

High Density

(18194.5 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	5000000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%