Taylor Farms, Sweet Kale Salad , No Dressing, Nuts or Fruit

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Cups

100 g

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• Taylor Farms, Sweet Kale Salad , No Dressing, Nuts or Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Taylor Farms, Sweet Kale Salad , No Dressing, Nuts or Fruit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (34.3 %/cal)

Medium Density (0.2 %/g)

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4% Protein

6% Carbs

8% Fiber

14% Fat

8%

Saturated Fat

2% Cholesterol

6% Sodium

0%

Added Sugar

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