How many calories in Tomatoes, Red, Stewed?

79.8 calories per cup (101 g.) Tomatoes, Red, Stewed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Tomatoes, Red, Stewed?

13.2 g. of carbs (4.4%DV) per cup (101 g.)

How much protein in Tomatoes, Red, Stewed?

2 g. of protein (4%DV) per cup (101 g.)

How much fiber in Tomatoes, Red, Stewed?

1.7 g. of fiber (6.9%DV) per cup (101 g.)

How much saturated fat in Tomatoes, Red, Stewed?

g. of saturated fat (%DV) per cup (101 g.)

How much fat in Tomatoes, Red, Stewed?

2.7 g. fat (4.2%DV) per cup (101 g.)

How much sodium in Tomatoes, Red, Stewed?

459.6 g. sodium (19.1%DV) per cup (101 g.)

Tomatoes, Red, Stewed Nutrition Information

Tomatoes, Red, Stewed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems). Tomatoes, Red, Stewed contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Is there sugar in Tomatoes, Red, Stewed?

0 grams of sugar (0%DV) per cup (101 g.)

How much sugar in Tomatoes, Red, Stewed?

0 grams of sugar (0%DV) per cup (101 g.)

Tomatoes, Red, Stewed

Calories in 1 cup (101 g)

79.8 calories, 24.3 from fat

Carbs

13.2 g

Proteins

2 g

Fat

2.7 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Tomatoes, Red, Stewed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
Tomatoes, Red, Stewed contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(24.1 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

7% Fiber

4% Fat

Saturated Fat

0% Cholesterol

19% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		79.8 cal
Calories from Fat		24.3 cal
			% Daily Value
Total Fat		2.7 g	4.2%
	Saturated Fat	0.5 g	2.6%
Cholesterol		0 mg	0%
Sodium		459.6 mg	19.1%
Total Carbohydrate		13.2 g	4.4%
	Dietary Fiber	1.7 g	6.9%
	Sugars (Added)	0 g	0%
Protein		2 g	4%

Vitamins
	Vitamin A	672.7 IU	13.5%
	Vitamin B6	0.1 mg	4.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	18.4 mg	30.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	26.3 mg	2.6%
	Copper (Cu)	0.1 mg	4.8%
	Iron (Fe)	1.1 mg	5.9%
	Magnesium (Mg)	15.2 mg	3.8%
	Manganese (Mn)	0.2 mg	9.7%
	Potassium (K)	249.5 mg	7.1%
	Phosphorus (P)	38.4 mg	3.8%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.2 mg	1.2%

Tomatoes, Red, Stewed

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts