Valu Time, Pick 5 Tater Bucks, Premium, Original

G100 g


Calories in 1 g (100 g)
190 calories, 81 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Valu Time, Pick 5 Tater Bucks, Premium, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Valu Time, Pick 5 Tater Bucks, Premium, Original contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Valu Time, Pick 5 Tater Bucks, Premium, Original

Serving Size: g (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 364.7 mg 10.4%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.4%