Vegetable burger Vivi Verde
✓
Serving95 g

Calories in 1 Serving (95 g)
176.7 calories, 81.9 from fat
 
Carbs
15.2 g
 
Proteins
6.5 g
 
Fat
9.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable burger Vivi Verde has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts) and Manganese (controls the level of sugar in the blood).
  • Vegetable burger Vivi Verde contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(38.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
17%
Fiber
14%
Fat
7%
Saturated Fat
0%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable burger Vivi Verde

Serving Size: Serving (95g)

* Amount Per Serving
Calories 176.7 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 1.3 g 6.7%
Cholesterol 0 mg 0%
Sodium 1045 mg 43.5%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 6.5 g 12.9%
 
Vitamins
Vitamin A 1662.5 IU 33.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.4 mg 11.4%
Vitamin K 187.7 mcg 234.7%
 
Minerals
Calcium (Ca) 152 mg 15.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0.2 mg 10.4%
Potassium (K) 35.2 mg 1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%