Vegetable fajitas
✓
Tortilla211 g

Calories in 1 Tortilla (211 g)
195 calories, 50.4 from fat
 
Carbs
33.1 g
 
Proteins
5.5 g
 
Fat
5.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable fajitas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (42.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Vegetable fajitas contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(42.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
11%
Carbs
18%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable fajitas

Serving Size: Tortilla (211g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 585.3 mg 24.4%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 0 g 0%
Protein 5.5 g 10.9%
 
Vitamins
Vitamin A 2195.3 IU 43.9%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 127.1 mg 211.8%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.6%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 45.5 mg 4.6%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 490 mg 14%
Phosphorus (P) 130.2 mg 13%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.7 mg 4.9%