How many calories in Veggie pac?

201.9 calories per Pack (117 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Veggie pac?

5.1 g. of carbs (1.7%DV) per Pack (117 g.)

How much protein in Veggie pac?

11.8 g. of protein (23.6%DV) per Pack (117 g.)

How much fiber in Veggie pac?

1.6 g. of fiber (6.3%DV) per Pack (117 g.)

How much saturated fat in Veggie pac?

g. of saturated fat (%DV) per Pack (117 g.)

How much fat in Veggie pac?

15.1 g. fat (23.2%DV) per Pack (117 g.)

How much sodium in Veggie pac?

336.7 g. sodium (🔒%DV) per Pack (117 g.)

Veggie pac Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A, Phosphorus and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (20% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Is there sugar in Veggie pac?

0 grams of sugar per Pack (117 g.)

How much sugar in Veggie pac?

0 grams of sugar per Pack (117 g.)

Veggie pac

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A, Phosphorus and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (20% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Calories in 1 Pack (117g)

201.9 calories / 135.9 from fat

Carbohydrates

5.1 g

Proteins

11.8 g

Fat

15.1 g

Saturated Fat

9.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(13.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 81 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		201.9 cal
Calories from Fat		135.9 cal
			% Daily Value
Total Fat		15.1 g	23.2%
	Saturated Fat	9.5 g	🔒%
Cholesterol		47.2 mg	🔒%
Sodium		336.7 mg	🔒%
Total Carbohydrate		5.1 g	1.7%
	Dietary Fiber	1.6 g	6.3%
	Sugars (Added)	0 g	🔒%
Protein		11.8 g	23.6%

Vitamins
	Vitamin A	1425.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	3.2 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	16.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	20.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	252.9 mg	🔒%
	Phosphorus (P)	251.6 mg	🔒%
	Selenium (Se)	6.4 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%