How many calories in Wok Maison?

297.5 calories per Assiette (142 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Wok Maison?

18.7 g. of carbs (6.2%DV) per Assiette (142 g.)

How much protein in Wok Maison?

14.4 g. of protein (28.9%DV) per Assiette (142 g.)

How much fiber in Wok Maison?

6.8 g. of fiber (27%DV) per Assiette (142 g.)

How much saturated fat in Wok Maison?

g. of saturated fat (%DV) per Assiette (142 g.)

How much fat in Wok Maison?

18.8 g. fat (28.9%DV) per Assiette (142 g.)

How much sodium in Wok Maison?

1315.8 g. sodium (🔒%DV) per Assiette (142 g.)

Wok Maison Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (12.9%/cal) - a good source of Phosphorus, Selenium and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (19% of DV/100g).

Is there sugar in Wok Maison?

0 grams of sugar per Assiette (142 g.)

How much sugar in Wok Maison?

0 grams of sugar per Assiette (142 g.)

Wok Maison

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (12.9%/cal) - a good source of Phosphorus, Selenium and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (19% of DV/100g).

Calories in 1 Assiette (142g)

297.5 calories / 169.2 from fat

Carbohydrates

18.7 g

Proteins

14.4 g

Fat

18.8 g

Saturated Fat

4.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(12.9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 99 min

Jog 40 min

Cleaning 74 min

Child Care 119 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		297.5 cal
Calories from Fat		169.2 cal
			% Daily Value
Total Fat		18.8 g	28.9%
	Saturated Fat	4.3 g	🔒%
Cholesterol		23.8 mg	🔒%
Sodium		1315.8 mg	🔒%
Total Carbohydrate		18.7 g	6.2%
	Dietary Fiber	6.8 g	27%
	Sugars (Added)	0 g	🔒%
Protein		14.4 g	28.9%

Vitamins
	Vitamin A	135 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	7.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.6 mcg	🔒%

Minerals
	Calcium (Ca)	38.9 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	73.4 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	461.2 mg	🔒%
	Phosphorus (P)	232.5 mg	🔒%
	Selenium (Se)	15.5 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%