Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Very High
Density (9.3 cal/g)
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High
Density (18.1 %/cal)
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Very High
Density (1.9 %/g)
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Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 930 cal | ||
Calories from Fat | 450 cal | ||
% Daily Value | |||
Total Fat | 50 g | 76.9% | |
Saturated Fat | 10 g | 50% | |
Cholesterol | 140 mg | 46.7% | |
Sodium | 2250 mg | 93.8% | |
Total Carbohydrate | 60 g | 20% | |
Dietary Fiber | 10 g | 40% | |
Sugars (Added) | 0 g | 0% | |
Protein | 50 g | 100% | |
Vitamins | |||
Vitamin A | 22413.8 IU | 448.3% | |
Vitamin B6 | 1.2 mg | 61.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 51.7 mg | 86.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.7 mcg | 2.1% | |
Minerals | |||
Calcium (Ca) | 689.7 mg | 69% | |
Copper (Cu) | 0.3 mg | 15% | |
Iron (Fe) | 12.4 mg | 69% | |
Magnesium (Mg) | 25 mg | 6.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 153 mg | 15.3% | |
Selenium (Se) | 14.2 mcg | 20.3% | |
Zinc (Zn) | 1.2 mg | 7.7% |
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