Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing

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Grams

100 g

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• Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (100% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

High Density (18.1 %/cal)

Very High Density (1.9 %/g)

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100% Protein

20% Carbs

40% Fiber

77% Fat

50%

Saturated Fat

47% Cholesterol

94% Sodium

0%

Added Sugar

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