How many calories in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

640 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).

How many carbs in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

70 g. of carbs (23.3%DV) per grams (100 g.)

How much protein in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

20 g. of protein (40%DV) per grams (100 g.)

How much fiber in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

20 g. of fiber (80%DV) per grams (100 g.)

How much saturated fat in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

2090 g. sodium (🔒%DV) per grams (100 g.)

Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C, Vitamin K, Vitamin B6, Potassium and Magnesium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

0 grams of sugar per grams (100 g.)

How much sugar in Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans?

0 grams of sugar per grams (100 g.)

Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C, Vitamin K, Vitamin B6, Potassium and Magnesium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

640 calories / 270 from fat

Carbohydrates

70 g

Proteins

20 g

Fat

30 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(6.4 cal/g)

High Density

(8.2 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 213 min

Jog 85 min

Cleaning 160 min

Child Care 256 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		640 cal
Calories from Fat		270 cal
			% Daily Value
Total Fat		30 g	46.2%
	Saturated Fat	10 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		2090 mg	🔒%
Total Carbohydrate		70 g	23.3%
	Dietary Fiber	20 g	80%
	Sugars (Added)	0 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	230 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	32.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	28.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1 mg	🔒%
	Magnesium (Mg)	71 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	786 mg	🔒%
	Phosphorus (P)	78 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%