Aurora Italian Style Bread Crumbs with Romano Cheese
✓
Ml125 g

Calories in 1 ml (125 g)
110 calories, 13.5 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aurora Italian Style Bread Crumbs with Romano Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Aurora Italian Style Bread Crumbs with Romano Cheese contains a low amount of risky components that may include sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(2.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aurora Italian Style Bread Crumbs with Romano Cheese

Serving Size: ml (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 490 mg 0%
Total Carbohydrate 21 g 8.4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.3%
Protein 3 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 6%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.3 mg 0.5%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.3%