Betty Crocker Lemon Dessert Bar Mix
✓
Grams29 g

Calories in 1 grams (29 g)
130.1 calories, 31.5 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Lemon Dessert Bar Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Betty Crocker Lemon Dessert Bar Mix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
25%
Fiber
14%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Lemon Dessert Bar Mix

Serving Size: grams (29g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 14.3%
Saturated Fat 1.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 80 mg 11.6%
Total Carbohydrate 24 g 5.2%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 17.1 g 57%
Protein 1 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.6 mg 0%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%