How many calories in Kellogg's Corn Flake Crumbs?

100 calories per 1/3 cup (28 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Kellogg's Corn Flake Crumbs?

24 g. of carbs (8.8%DV) per 1/3 cup (28 g.)

How much protein in Kellogg's Corn Flake Crumbs?

2 g. of protein (0%DV) per 1/3 cup (28 g.)

How much fiber in Kellogg's Corn Flake Crumbs?

0 g. of fiber (0%DV) per 1/3 cup (28 g.)

How much saturated fat in Kellogg's Corn Flake Crumbs?

g. of saturated fat (%DV) per 1/3 cup (28 g.)

How much fat in Kellogg's Corn Flake Crumbs?

0 g. fat (0%DV) per 1/3 cup (28 g.)

How much sodium in Kellogg's Corn Flake Crumbs?

179.9 g. sodium (🔒%DV) per 1/3 cup (28 g.)

Kellogg's Corn Flake Crumbs Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Iron and Vitamin B6. Contain a high amount of risky components that may include sodium and sugars (0.06%/oz). Relatively high in carbs (32% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Kellogg's Corn Flake Crumbs?

3.1 grams of sugar per 1/3 cup (28 g.)

How much sugar in Kellogg's Corn Flake Crumbs?

3.1 grams of sugar per 1/3 cup (28 g.)

Kellogg's Corn Flake Crumbs

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Iron and Vitamin B6.
Contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
Relatively high in carbs (32% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1/3 cup (28g)

100 calories / 0 from fat

Carbohydrates

24 g

Proteins

2 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(7.1 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		179.9 mg	🔒%
Total Carbohydrate		24 g	8.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	3.1 g	🔒%
Protein		2 g	0%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	45 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%